Health and Wellness

Morning routine: What’s in your cup?? 

Start off your day with a glass of lemon water. Cleanse, purify and enhance your mind and body with a cup each morning.  All you need is a cup a water and a fresh lemon (don’t forget to discard those seeds).

Here are 15 reasons you should be drinking Lemon Water Every Morning.

To read more check out Health Ambition  for great tips on maintaining your health.
Have you tried a cup? 🍋  Let me know what a difference it has made or you.  Also what other morning routines do you do? Please share below.

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